WhatKatieDid's Journal, 14 January 2022

177.2 lb Lost so far: 12.6 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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2074 kcal

Fat: 61.52g | Prot: 30.14g | Carb: 241.39g.   Lunch: Veg Gyoza, Wasabi Mini Vegan Xalmon Set. Dinner: Chow Mein Noodles, Vegetable Spring Roll. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2026 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...