WhatKatieDid's Journal, 11 January 2022

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Weigh In record (no journal entry) for 11 January 2022

179.0 lb Lost so far: 10.8 lb. Still to go: 39.0 lb. Diet followed poorly.

Diet Calendar Entries for 11 January 2022:

3315 kcal

Fat: 114.72g | Prot: 136.17g | Carb: 373.69g. Lunch: Tuna Pasta Bake 12.12.21. Dinner: Pollo Pesto Pasta, American (Classic) Pizza. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2046 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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WhatKatieDid's Journal, 11 January 2022

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