WhatKatieDid's Journal, 10 January 2022

179.8 lb Lost so far: 10.0 lb.    Still to go: 39.8 lb.    Diet followed poorly.

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2091 kcal

Fat: 79.72g | Prot: 90.89g | Carb: 217.39g.   Breakfast: Fried Mushrooms, Heck Vegan Breakfast Sausages, Heinz Baked Beans, Avocados, Asda Hash Browns. Lunch: Avo, Olives & Toms Baguette. Dinner: Duck Meat, Chicken Burger on Bun. Snacks/Other: San Pellegrino Limonata, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2055 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...