Weigh In record (no journal entry) for 22 May 2014
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185.0 lb
Lost so far: 14.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2014:
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2733 kcal
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Fat: 65.50g | Prot: 63.05g | Carb: 462.86g.
Breakfast: K-Bio Agavendicksaft, Alpro Hafermilch, Banane, Ja! Trauben-Nuss-Müsli, Trocken Geröstete Erdnüsse (Ungesalzen). Lunch: Nimm2 Fruchtbonbon, Banane. Dinner: Iglo Asia Wok Mix, Del Monte Ananas Scheiben, Edeka Bio Tofu Natur, Reis (Gekocht). Snacks/Other: Edeka Kokosflocken, Nimm2 Fruchtbonbon, Mangos, Nutella Nutella, Harry Roggen Krüstchen. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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