Weigh In record (no journal entry) for 06 April 2011
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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1370 kcal
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Fat: 32.88g | Prot: 61.51g | Carb: 223.61g.
Breakfast: Fiber Crispbread, Oatmeal, Iced Skinny Flavored Latte (Venti). Dinner: Apricot Currrant Whole Wheat Couscous, Fiber Crispbread, Graham Crackers (Chocolate Coated), Milk Chocolate Coated Raisins, Turkey Meatballs, Marinated Bean Salad. more...
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losing 7.0 lb a week
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