sbrazil's Journal, 06 April 2011

275.4 lb Lost so far: 0.6 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 88.14g | Prot: 57.56g | Carb: 250.14g.   Breakfast: Coffee (Brewed From Grounds), Glazed Fritter w/ apple fill. Lunch: Sanitas Yellow Corn Tortilla Chips, 12 Grain Bread, Mayonnaise, Premium Honey turkey (Land O' Frost). Dinner: Sanitas Yellow Corn Tortilla Chips, Cabernet Sauvignon Wine, 10" Original Crust Pizza - Spicy Italian. Snacks/Other: Seasonal Fresh Fruit Salad, Natural Swiss Cheese. more...

3043 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...