Weigh In record (no journal entry) for 06 April 2011
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195.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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525 kcal
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Fat: 7.25g | Prot: 73.51g | Carb: 46.00g.
Breakfast: Fish Oil, Nesquik Chocolate Powder, 100% Whey Protein Gold Standard - Dutch Chocolate, Banana. more...
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gaining 8.4 lb a week
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