Weigh In record (no journal entry) for 17 January 2022
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164.5 lb
Lost so far: 56.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2022:
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579 kcal
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Fat: 42.70g | Prot: 31.26g | Carb: 22.62g.
Lunch: Tomates, Carne, Guacamole com Tomates. more...
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losing 4.6 lb a week
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alinemaiararocha's weight history
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