jpendleton's Journal, 21 May 2014

222.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

---

2343 kcal

Fat: 105.57g | Prot: 62.57g | Carb: 211.69g.   Breakfast: Maier's ITALIAN STYLE BREAD, Premium, Promise Buttery Spread. Lunch: Doritos Doritos, Grilled Cheese Sandwich. Dinner: Wendy's 10 Piece Chicken Nuggets, Wendy's Tuscan Chicken on Ciabatta. Snacks/Other: Cabernet Sauvignon Wine, Johnnie Walker Black Label Scotch Whisky, Nabisco Chips Ahoy! Chunky Chocolate. more...

2459 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...