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Jenthomasson
Journal
06 Apr 11
Jenthomasson's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
131.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
205 kcal
Fat: 8.50g | Prot: 12.50g | Carb: 16.50g.
Breakfast:
Quaker multigrain hot cereal, Cage Free Fresh Hard Cooked Peeled Eggs.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
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