k9gold's Journal, 21 May 2014

Weigh In record (no journal entry) for 21 May 2014
199.0 lb Lost so far: 7.0 lb.    Still to go: 54.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 May 2014:
325 kcal Fat: 22.44g | Prot: 24.63g | Carb: 0.62g.   Breakfast: Bacon (Cured, Microwaved, Cooked), Colby Jack Cheese, Eggland's Best Large Grade A Eggs. more...
losing 3.8 lb a week



     
 

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