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Натали Рыжик 😻😻😻...'s Journal, 17 January 2022

Натали Рыжик 😻😻😻...'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 January 2022

143.3 lb Lost so far: 8.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2022:

973 kcal

Fat: 63.53g | Prot: 88.75g | Carb: 9.18g. Breakfast: Уксус (Яблочный). Lunch: Лук, Турбаслинские Бройлеры Фаррррш Куриный, ДОМ Куриные Головы. Dinner: ВкусВилл Творог Пластовой 5%. more...

1993 kcal

Activities & Exercise: Teaching - 2 hours and 46 minutes, Driving - 45 minutes, Google Fit - 20 hours and 29 minutes. more...

losing 7.7 lb a week

28 Supporters Support

Comments

Наталья, день добрый 🙋🤗Посыль в дороге, надеюсь в этот раз всё правильно взвесила 😅

17 Jan 22 by member: ALESяJA

ALESяJA, ❤❤❤, надеюсь на один грамм не будет перевеса 🤭

17 Jan 22 by member: Натали Рыжик 😻😻😻...


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