Weigh In record (no journal entry) for 06 April 2011
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226.4 lb
Lost so far: 1.0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2011:
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671 kcal
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Fat: 1.62g | Prot: 70.30g | Carb: 99.92g.
Breakfast: Bananas, Pears, Coffee. Snacks/Other: Amplified Wheybolic Extreme 60, Nonfat Tazo Chai Tea Latte (Grande). more...
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losing 9.1 lb a week
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