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Jolene984
Journal
06 Apr 11
Jolene984's Journal, 06 April 2011
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Weigh In record (no journal entry) for 06 April 2011
182.1 lb
Lost so far:
3.1 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2011:
1916 kcal
Fat: 62.95g | Prot: 57.67g | Carb: 227.27g.
Breakfast:
Coco Pops.
Lunch:
Reduced Fat Seafood Sauce, Prawns, Lettuce.
Dinner:
Oxtail Soup, French Fries, Bread.
Snacks/Other:
Strongbow Cider, Wispa, Cream Cracker, Banana Bread (with Margarine).
more...
2021 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 1.2 lb a week
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