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2 weeks of low-carb
Lost-9 lbs
Staying in Ketosis from days 4-14
Feel great, see my abs again😁
Still have 24 lbs to go.
Giving it 6 months (July 2nd)
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222.4 lb
Lost so far: 9.0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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 Comments
ahh good job. Are you measuring your ketosis?
16 Jan 22 by member: liv001
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18 Jan 22 by member: Andrewski123
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