Weigh In record (no journal entry) for 21 May 2014
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128.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2014:
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694 kcal
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Fat: 30.27g | Prot: 48.16g | Carb: 62.73g.
Breakfast: Kroger Break Free Egg Substitute. Lunch: Fit & Active Turkey Meatballs, Dole Classic Iceberg Mix, Fit & Active Fat Free Italian Dressing. Snacks/Other: Brownie, Southern Grove Oven Roasted Unsalted Whole Almonds, Pure Protein Blueberry Crumb Cake High Protein Bar (Small). more...
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losing 2.8 lb a week
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clbrady20's weight history
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