cheekyholmes's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
133.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2011:
1626 kcal Fat: 65.80g | Prot: 34.58g | Carb: 232.76g.   Breakfast: annie's homegrown. Lunch: brownberry oatnut, kettle tias, johnsonville beer brat. Dinner: a taste of thai red curry. Snacks/Other: quaker quakes, quaker chewy granola s'mores, Banana Bread (with Margarine), fiber plus antioxidants dark. more...
1688 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight

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