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cheekyholmes
Journal
05 Apr 11
cheekyholmes's Journal, 05 April 2011
cheekyholmes's Profile
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Weigh In record (no journal entry) for 05 April 2011
133.0 lb
Lost so far:
1.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1626 kcal
Fat: 65.80g | Prot: 34.58g | Carb: 232.76g.
Breakfast:
annie's homegrown.
Lunch:
brownberry oatnut, kettle tias, johnsonville beer brat.
Dinner:
a taste of thai red curry.
Snacks/Other:
quaker quakes, quaker chewy granola s'mores, Banana Bread (with Margarine), fiber plus antioxidants dark.
more...
1688 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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