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Incremental progress.
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259.2 lb
Lost so far: 36.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2014:
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2084 kcal
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Fat: 98.02g | Prot: 70.87g | Carb: 253.09g.
Breakfast: Blueberries, GOLEAN Crunch! Cereal, Almond Breeze Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Pita Bite Crackers, Organic Hummus. Dinner: Fried Pickles, Potato French Fries, Black Bean Burger. Snacks/Other: Cashew Clusters with Almonds and Pumpkin Seeds. more...
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losing 2.8 lb a week
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