Weigh In record (no journal entry) for 05 April 2011
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149.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1269 kcal
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Fat: 78.52g | Prot: 66.33g | Carb: 83.50g.
Breakfast: Feta Cheese, Grape Tomatoes, 45 Calories and Delightful 100% Multi Grain Bread, Spread made with Yogurt. Lunch: Mashed Potato, Chicken Meat (Roasting, Roasted, Cooked). Dinner: BBQ pork salad w/ summer fruit. Snacks/Other: Peanut toffee crunch, Chocolate Chip Cookie. more...
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steady weight
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Zeinahaase's weight history
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