Weigh In record (no journal entry) for 05 April 2011
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145.8 lb
Lost so far: 18.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1083 kcal
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Fat: 47.42g | Prot: 33.66g | Carb: 133.20g.
Breakfast: Granulated Sugar , Coffee (Brewed From Grounds, Decaffeinated) , Cream Substitute (Powdered) , Chicken Biscuit. Lunch: Chocolate Frosty (Junior), French Fries (Kids’ Meal), 4 Piece Chicken Nuggets (Kids’ Meal). more...
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losing 12.6 lb a week
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