Weigh In record (no journal entry) for 05 April 2011
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258.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1653 kcal
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Fat: 76.58g | Prot: 71.45g | Carb: 176.57g.
Breakfast: Oatmeal, Iced Skinny Flavored Latte (Venti). Lunch: Cobb Salad with Dressing. Dinner: Turkey Meatballs, Marinated Bean Salad, Smoked Whitefish Salad, Olives, Milk Chocolate Coated Raisins, Graham Crackers (Chocolate Coated). more...
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gaining 14.0 lb a week
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