Charliebiii's Journal, 25 February 2014

260.2 lb Lost so far: 10.7 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1854 kcal

Fat: 81.94g | Prot: 79.19g | Carb: 202.64g.   Breakfast: Crunchy Granola Bars - Maple Brown Sugar. Lunch: Shakes - Lower Carb Creamy Chocolate. Dinner: Red Velvet Cake, Four Cheese Mashed Potatoes, Chicken Thigh (Skin Eaten), Chicken Leg (Skin Eaten). Snacks/Other: snack bag, carrets, celery, green apples, Coffee with Cream and Sugar, Fruit Punch Flavor Powder (Without Added Sodium, with Water). more...

3253 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 4 hours. more...