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CariElle72
Journal
05 Apr 11
CariElle72's Journal, 05 April 2011
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Weigh In record (no journal entry) for 05 April 2011
254.0 lb
Lost so far:
6.0 lb
.
Still to go:
94.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1674 kcal
Fat: 68.59g | Prot: 106.32g | Carb: 162.23g.
Breakfast:
Oat Revolution - Maple & Brown Sugar.
Lunch:
town house, laughing cow, 100% Whole Wheat Hot Dog Buns, Tangy Dill Relish, Onions, Chunk Light Tuna in Water.
Dinner:
The Bloomin’ Burger, Fresh Tilapia with Pure Lump Crab Meat.
Snacks/Other:
baby car, grapefruit.
more...
3170 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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