Weigh In record (no journal entry) for 20 May 2014
|
220.0 lb
Lost so far: 14.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 20 May 2014:
|
660 kcal
|
Fat: 9.10g | Prot: 30.82g | Carb: 122.73g.
Breakfast: Equal Equal, Great Value Powdered Creamer, Coffee, Bananas. Lunch: Equal Equal, EAS AdvantEDGE Soy Protein Powder - Vanilla, Bananas, Milk (Nonfat), Instant Oatmeal - Original. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmcelheney's weight history
|