Weigh In record (no journal entry) for 20 May 2014
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115.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2014:
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1381 kcal
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Fat: 49.54g | Prot: 56.56g | Carb: 155.31g.
Lunch: Smoothie King Pineapple Pleasure Smoothie (20 oz), Quesadilla with Poultry and Cheese. Dinner: Coca-Cola Coco-Cola Classic (12 oz), P.F. Chang's Chinese Chicken Lettuce Wraps. more...
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losing 14.0 lb a week
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