Weigh In record (no journal entry) for 05 April 2011
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178.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1320 kcal
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Fat: 47.63g | Prot: 57.42g | Carb: 135.65g.
Breakfast: atkins day break. Lunch: sugar cookie, Pizza with Meat. Dinner: red wine, tomato, fat free ranch dressing, Chicken. Snacks/Other: orville redenbacher's smart pop, Coconut Patty Dipped in Chocolate. more...
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gaining 1.2 lb a week
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