Weigh In record (no journal entry) for 20 May 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1260 kcal
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Fat: 47.88g | Prot: 75.44g | Carb: 140.98g.
Breakfast: Herbalife Protein Drink Mix - Chocolate, Herbalife Nutritional Shake Mix - Dutch Chocolate, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: King's Hawaiian Hawaiian Sweet Rolls. Dinner: Baked Potato (Peel Not Eaten), Cooked Carrots, HEB Fully Cooked Pot Roast. Snacks/Other: Chocolate Chip Cookie, Chocolate Chip Cookie, Chocolate Chip Cookie, No Bake Cookies, No Bake Cookies. more...
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2496 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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