aishaI's Journal, 20 May 2014

169.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed poorly.

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1178 kcal

Fat: 109.88g | Prot: 47.32g | Carb: 14.23g.   Breakfast: Half and Half Cream, Tea (Brewed). Lunch: Boiled Egg, Cracker Barrel Marble Cheese, Cucumber (with Peel), Lettuce. Dinner: Cracker Barrel Cheddar Cheese, Cucumber (with Peel), Philadelphia Regular Cream Cheese, Butter, Butter, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Cream (Half & Half), Grace Coconut Milk, Tea (Brewed). more...

1910 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...