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vacation weight
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198.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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2213 kcal
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Fat: 75.35g | Prot: 99.57g | Carb: 297.17g.
Breakfast: 1% Fat Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. Lunch: Crunchy Cheetos, Homestyle White Hot Dog Buns, Franks made with Beef & Pork, Turkey. Dinner: Atlantic Cod. Snacks/Other: Light & Fit Yogurt - Vanilla, Bananas, Frozen Sliced Strawberries, 1% Fat Milk, Banana, Banana. more...
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3711 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Boxing - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.0 lb a week
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