Weigh In record (no journal entry) for 20 May 2014
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125.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2014:
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1851 kcal
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Fat: 49.57g | Prot: 68.17g | Carb: 172.06g.
Breakfast: Zwykły Cieńki Naleśnik, Cukier, Pilos Twaróg Półtłusty. Lunch: Cukinia Faszerowana. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Mięso z Indyka (Gotowane, Pieczone), Gotowana Botwina. Snacks/Other: Ciasto Drożdżowe, Dżin z Tonikiem, Guinness Piwo Guinness. more...
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2066 kcal
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Activities & Exercise:
Sitting - 7 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 7 hours, Desk Work - 8 hours. more...
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losing 4.6 lb a week
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chinskazupka's weight history
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