Weigh In record (no journal entry) for 13 January 2022
|
151.2 lb
Lost so far: 18.8 lb.
Still to go: 151.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2022:
|
1676 kcal
|
Fat: 57.84g | Prot: 57.15g | Carb: 244.28g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Winchell's Jalapeno Bagel - Plain. Dinner: White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry, Organic Girl Baby Bok Choy. Snacks/Other: Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Dark Chocolate Covered Blueberries, Trader Joe's Mini Mint Ice Cream Mouthfuls, Trader Giotto's Chocolate Almond Biscotti, Nestle Kit Kat (Fun Size), Trader Joe's Dark Chocolate Covered Almonds, Kasugai Roasted Hot Green Peas. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
bumbye's weight history
|