Weigh In record (no journal entry) for 05 April 2011
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221.8 lb
Lost so far: 14.6 lb.
Still to go: 86.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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484 kcal
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Fat: 32.42g | Prot: 44.76g | Carb: 0.00g.
Lunch: Chicken Wing. more...
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losing 9.8 lb a week
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Silver3006's weight history
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