Jaisa13's Journal, 19 May 2014

Weigh In record (no journal entry) for 19 May 2014
136.5 lb Lost so far: 8.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2014:
908 kcal Fat: 52.14g | Prot: 21.25g | Carb: 84.79g.   Breakfast: French Onion Dip, 40% Reduced Fat Potato Chips, Buttermilk Ranch Dressing, Chopped Salad, Parmesan Cheese (Grated), Minestrone Soup, Extra Virgin Olive Oil, Italian Bread, Granola. more...
gaining 4.7 lb a week

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