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CS_Man
Journal
05 Apr 11
CS_Man's Journal, 05 April 2011
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Weigh In record (no journal entry) for 05 April 2011
253.0 lb
Lost so far:
0 lb
.
Still to go:
53.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
788 kcal
Fat: 28.41g | Prot: 77.84g | Carb: 55.05g.
Breakfast:
banana, Boiled Egg.
Lunch:
Chicken Breast (Skin Not Eaten).
Dinner:
chicken.
Snacks/Other:
orange, apple.
more...
2796 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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