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WolfeWatchers
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184.4 lb
Lost so far: 5.0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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2302 kcal
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Fat: 101.87g | Prot: 102.20g | Carb: 243.99g.
Breakfast: Light Orange Juice, Special K Red Berries Cereal, 2% Fat Milk. Lunch: Double Stuf Sandwich Cookies, Chocolate Chip Cookies (Soft Type) , Reduced Fat Potato Chips, tomato sauce, Elbow Macaroni, Velveeta Cheese Slices, Extra Lean Ground Beef. Dinner: Diet Coke (20 oz Bottle), Beef Crispy Taco, Chicken Quesadilla. Snacks/Other: Snackables Mozzarella & Cheddar Cheese Twists, Tea (Brewed, Decaffeinated) , Diet Dr. Pepper (20 oz). more...
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2788 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Desk Work - 9 hours and 30 minutes, Driving - 1 hour. more...
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gaining 1.8 lb a week
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