Parkcan's Journal, 04 April 2011

Weigh In record (no journal entry) for 04 April 2011
164.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2011:
2801 kcal Activities & Exercise: Racquetball - 35 minutes, Exercise machine (moderate) - 1 hour and 2 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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