Weigh In record (no journal entry) for 22 December 2010
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157.2 lb
Lost so far: 5.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2010:
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2060 kcal
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Activities & Exercise:
Exercise machine (moderate) - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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