Weigh In record (no journal entry) for 02 November 2010
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2010:
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792 kcal
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Fat: 15.00g | Prot: 30.25g | Carb: 135.75g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall), Nonfat Tazo Chai Tea Latte (Tall). Dinner: Breadsticks, Fettuccine Alfredo (Lunch). more...
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gaining 7.0 lb a week
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