Weigh In record (no journal entry) for 27 October 2010
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157.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2010:
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566 kcal
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Fat: 17.18g | Prot: 22.26g | Carb: 81.18g.
Breakfast: Nonfat Tazo Chai Tea Latte (Tall). Lunch: Creamed Macaroni with Cheese. more...
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losing 2.8 lb a week
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