Weigh In record (no journal entry) for 02 October 2010
|
159.4 lb
Lost so far: 3.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 October 2010:
|
666 kcal
|
Fat: 19.50g | Prot: 50.00g | Carb: 73.00g.
Breakfast: Tazo Chai Tea Latte with Soy (Tall). Dinner: Twice Baked Potatoes - Sour Cream, Bacon & Chives, Plain Grilled Petite Sirloin. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Parkcan's weight history
|