Weigh In record (no journal entry) for 05 April 2011
|
160.8 lb
Lost so far: 12.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2011:
|
1728 kcal
|
Fat: 69.26g | Prot: 60.60g | Carb: 228.46g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Reduced Fat Honey Walnut Cream Cheese Spread, Cinnamon Crunch Bagel. Lunch: breaded chicken breast, diet pepsi, house salad, Seasonal Vegetables (Side), creamy dressing. Dinner: Dreyer's & Edy's Fruit Bar Strawberry, Shrimp Your Way Scampi, breaded chicken breast, Cheddar Bay Biscuits, Seasonal Vegetables (Side). Snacks/Other: Multigrain Tortilla Chips, Chocolate Chip Bagel, hershey's 100 calorie pretzel bar. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anicholea's weight history
|