Weigh In record (no journal entry) for 05 April 2011
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260.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2011:
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2551 kcal
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Fat: 97.96g | Prot: 82.84g | Carb: 343.61g.
Breakfast: Cinnamon Toast Crunch, Bananas. Lunch: Sugar Free Jello, Mini Babybel Cheddar Semisoft Cheese, Light Fat Free Very Cherry Yogurt, Hearty 7 Grain Bread, Fruit Leather, Smoked Deli Turkey, Pepperjack Cheese. Dinner: White Cake (Without Frosting), Pepperoni Pizza (Frozen, Cooked), Blazin' Buffalo & Ranch Tortilla Chips. Snacks/Other: Gummi Bears, Twix Minis Ice Cream Bar, Sixlets (8 Individual Candies), Everything Bagel Chips. more...
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3350 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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