Weigh In record (no journal entry) for 05 April 2011
|
183.6 lb
Lost so far: 11.4 lb.
Still to go: 33.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 April 2011:
|
1595 kcal
|
Fat: 118.50g | Prot: 91.53g | Carb: 50.85g.
Breakfast: fage total yogurt, strawberries. Lunch: Amy's mild salsa, avacado, trader joe's organic mayonnaise, romain lettuce, tomato, peanutbutter bread. Dinner: Classic Sirloin, Seasonal Veggies. Snacks/Other: Sliced Sharp Provolone Cheese, salami, epb chocolate bark, lemon. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
strawlis's weight history
|