Weigh In record (no journal entry) for 19 May 2014
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117.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1749 kcal
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Fat: 65.63g | Prot: 70.12g | Carb: 193.16g.
Lunch: Smoothie King Pineapple Pleasure Smoothie (20 oz), Quesadilla with Poultry and Cheese. Dinner: Turkey Sandwich, Naked Juice Boosted 100% Juice Smoothie - Red Machine. Snacks/Other: McDonald's McChicken. more...
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steady weight
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Mfalconer's weight history
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