CoriBug's Journal, 19 May 2014

196.0 lb Lost so far: 33.0 lb.    Still to go: 36.0 lb.    Diet followed 100%.

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1895 kcal

Fat: 34.18g | Prot: 83.37g | Carb: 314.44g.   Breakfast: Kroger Sourdough English Muffin, smuckers natural orange marmalade, Kraft Simply Low Fat Cottage Cheese, International Delight Chocolate Caramel Coffee Creamer. Lunch: Nabisco Wheat Thins Crackers - Original, Thousand Island Salad Dressing (Reduced Fat), Louis Kemp Imitation Crabmeat, Green Giant Cut Green Beans 50% Less Sodium. Dinner: Kroger Wild Caught Pacific Cod, Zucchini, Mushrooms, Near East Wild Mushroom & Herb Couscous Mix. Snacks/Other: Pop Weaver Extra Butter Microwave Popcorn, White Rice (Long-Grain, Cooked), Taco Bell Taco Seasoning Mix, Goya Salsa Pico De Gallo. more...

3502 kcal

Activities & Exercise: Sitting - 4 hours, Yard Work (gardening) - 2 hours, Driving - 1 hour and 10 minutes, Standing - 3 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 7 hours and 50 minutes. more...