Weigh In record (no journal entry) for 13 January 2022
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218.5 lb
Lost so far: 17.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2022:
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1132 kcal
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Fat: 31.16g | Prot: 22.34g | Carb: 195.71g.
Dinner: Potato (Flesh and Skin) , Butter. Snacks/Other: Mars Mars Ice Cream. more...
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gaining 0.2 lb a week
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Mama Isabella's weight history
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