Weigh In record (no journal entry) for 19 May 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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1218 kcal
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Fat: 85.81g | Prot: 87.45g | Carb: 19.37g.
Breakfast: Hormel Original Canadian Bacon, Sargento Extra Sharp Cheddar Cheese, Egg. Lunch: Sargento Extra Sharp Cheddar Cheese, Oscar Mayer Real Bacon Bits, Philadelphia Chives & Onion Cream Cheese, Hannaford Frozen Cauliflower, Egg, Private Selection Crumbled Blue Cheese, Onions, Spinach, Ground Beef (Cooked). more...
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losing 0.3 lb a week
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alfeefish's weight history
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