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Tu. 1113, 202.8 Well it is going in the right direction. I think this is real weight loss, not water. Today is crammed full. Bridge at 10 (Yikes), Ultra sound at 1:15, having consumed 32 oz water at 12:45, Sadie's shots at 3:30, Yvonne at 4:30. Then collapse. No time for off eating at least. Got to figure out how to get in meals.
Food yesterday was good I think. Class was very long. We did two chapters, lots of problems. They left with their heads swimming. I just do not like the 8 (7) week schedule. Too much to absorb for this class. You would think this is easy stuff, but for them it is another culture. We did a review of the last test before class. Some are redoing it on Thurs. and some next Wed, the 13th.
Yesterday I did do all that I needed to do. Went to Dr. Setia and got note, it was faxed twice to Shawn. Called several times to make sure she got it. She called back and was not at her fax machine. So assume so until she calls me. Bobby Bellinger came to the house and all went well. So that is done. Last outside item is to get Sadie vaccinated and that happens this afternoon. Then taxes, power bill, and done.
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202.8 lb
Lost so far: 4.2 lb.
Still to go: 7.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 April 2011:
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1113 kcal
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Fat: 60.65g | Prot: 54.85g | Carb: 51.80g.
Breakfast: Oh Yeah, G2 Glacier Freeze, Original Powder Creamer, Multi Vites Gummy Vitamins, Red Table Wine. Dinner: mashed potatoes, ground beef, salad, blue cheese dressing, Butter. more...
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losing 7.0 lb a week
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