AdrianNicole's Journal, 19 May 2014

280.0 lb Lost so far: 19.8 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

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899 kcal

Fat: 48.90g | Prot: 62.29g | Carb: 57.89g.   Breakfast: Dannon Oikos Greek Nonfat Yogurt - Plain, Pecan Nuts. Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce). Dinner: Oscar Mayer Turkey Bacon, Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), Cooked Brussels Sprouts. Snacks/Other: Kroger Deli Thin Sliced Colby Jack Cheese, Kroger Deli Thin Sliced Colby Jack Cheese. more...

3774 kcal

Activities & Exercise: Resting - 6 hours, Desk Work - 9 hours, Sleeping - 8 hours, Driving - 1 hour. more...