gv2999's Journal, 19 May 2014

203.0 lb Lost so far: 10.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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788 kcal

Fat: 42.93g | Prot: 31.44g | Carb: 77.52g.   Breakfast: Egg, Oscar Mayer Turkey Bacon, Oat Bran Bread , Kroger Dried Plums, Coconut Oil. Snacks/Other: Frigo Natural String Cheese Part Skim, Kellogg's Frosted Mini-Wheats, Oil Popped White Popcorn . more...

3210 kcal

Activities & Exercise: Golf (walking) - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...